Procrastination is the act of delaying or putting off tasks or actions that need to be completed. It can be a habit or a behavior that affects many people, and can lead to negative consequences such as missed deadlines, lower productivity, and increased stress and anxiety.
Procrastination can have many causes, including:
Fear of failure or success
Lack of motivation or interest in the task
Difficulty concentrating or staying focused
Feeling overwhelmed or uncertain about how to proceed
Perfectionism or an unrealistic desire for everything to be just right
Lack of time management skills
